hamburger cabbage recipe

Simple Hamburger Cabbage Recipe for a Cozy Dinner

There’s something magical about a meal that warms your soul and brings family together. This hamburger cabbage recipe is more than just dinner – it’s a comforting embrace on a chilly evening. It’s perfect for when life gets hectic and you’re craving a hearty, no-fuss meal.

Imagine walking into a kitchen filled with the rich, savory aroma of beef and cabbage simmering together. This isn’t just another weeknight dinner – it’s a nostalgic journey back to home-cooked meals that remind you of family gatherings and simple pleasures. Our hamburger cabbage recipe transforms basic ingredients into a delicious, nutritious meal that will have everyone asking for seconds.

hamburger cabbage recipe

What makes this ground beef cabbage recipe special is its incredible simplicity. With just a handful of ingredients and minimal prep time, you’ll create a memorable dish that’s both budget-friendly and packed with flavor. Whether you’re feeding a hungry family or looking for a satisfying meal prep option, this recipe promises comfort and convenience in every bite.

Imagine coming home after a long day and wanting a tasty beef and cabbage recipe. This cabbage ground beef casserole is perfect for busy weeknights. It’s easy to make and will make your taste buds happy.

Cooking doesn’t have to be hard or take a lot of time. Our one-pot hamburger cabbage recipe is quick and flavorful, ready in just 30 minutes.

Time-Saving Benefits

  • Total cooking time: 25-30 minutes
  • Minimal ingredient prep required
  • Quick and efficient meal preparation
  • Perfect for families with busy schedules

Budget-Friendly Ingredients

This beef and cabbage recipe is also good for your wallet. It uses affordable ingredients like lean ground beef, fresh cabbage, and simple seasonings. This keeps your grocery costs low while still delivering great flavor.

  • 1 pound lean ground beef (90/10)
  • ½ large green cabbage
  • Minimal additional ingredients needed
  • Cost-effective protein source

Minimal Cleanup Required

The magic of this cabbage ground beef casserole is its one-pot cooking method. This means fewer dishes to clean, saving you time and effort.

  • Single cooking vessel
  • Easy cleaning process
  • Reduced kitchen clutter
  • Quick post-dinner cleanup

This recipe is a game-changer with 374 calories, 28g protein, and only 25 minutes of prep time. It’s perfect for home cooks looking for convenience and flavor.

hamburger cabbage recipe

Starting your hamburger cabbage recipe with quality ingredients is key. Your beef and cabbage casserole needs the right mix for great taste and health.

Here’s what you’ll need for this tasty one-pot dish:

  • Ground Beef: Pick lean ground beef (90% lean) for better taste and health
  • Fresh Green Cabbage: One medium head, cored and chopped
  • Tomato Sauce: One standard can for deep flavor
  • Long-Grain White Rice: 3/4 cup for a filling texture

Seasoning is important to make your cabbage and hamburger dish pop. Make sure you have:

  • Garlic powder
  • Onion powder
  • Oregano
  • Salt and pepper
  • Optional: Paprika or cayenne for a spicy touch

Looking for ways to mix things up? Try these:

  • Use ground turkey for a leaner choice
  • Add carrots or zucchini for more veggies
  • Try chicken stock for richer flavor
  • Use red wine vinegar for a tangy twist

Nutrition fans will love this recipe. It has about 337 calories per serving, with 31g of protein and just 8g of fat.

To make a tasty ground beef cabbage recipe, you need the right tools. The success of your dish depends on both the ingredients and the equipment. Having the right tools makes a big difference.

hamburger cabbage recipe

Having the right tools is key to a great hamburger cabbage meal. Let’s look at the essential tools you’ll need.

Dutch Oven Selection Tips

A good Dutch oven is crucial for your ground beef cabbage recipe. Here are some tips for choosing the right one:

  • Choose a 5-6 quart size for the best cooking
  • Look for a heavy bottom for even heat
  • A tight-fitting lid helps keep moisture in
  • Cast iron or enameled cast iron are good options

Additional Cooking Utensils

You’ll also need these tools for your beef and cabbage recipe:

UtensilPurpose
Chef’s KnifePrecise vegetable chopping
Cutting BoardSafe food preparation surface
Wooden SpoonStirring and mixing ingredients
Measuring CupsAccurate ingredient portioning

Pro tip: Invest in quality tools that will last through many delicious ground beef cabbage recipe adventures!

Ready to make a tasty hamburger cabbage recipe that will wow your family? This dish is quick to make and full of flavor. Just follow these easy steps to turn simple ingredients into a delicious meal.

hamburger cabbage recipe

First, get your main ingredients ready for the ground beef cabbage casserole. You’ll need lean ground beef, fresh cabbage, and strong seasonings.

  1. Heat 3 tablespoons of vegetable oil in a large skillet
  2. Add finely chopped yellow onions and 3 cloves of minced garlic
  3. Brown 1 pound of lean ground beef until fully cooked
  4. Incorporate diced bell peppers and jalapeños for extra zest
  5. Add shredded cabbage and stir thoroughly

The key to a great cabbage ground beef casserole is controlling moisture. Pat your cabbage dry before cooking. This helps avoid sogginess and keeps the texture perfect.

IngredientQuantityPurpose
Ground Beef1 poundProtein base
Cabbage1 mediumLow-carb vegetable
Fire-Roasted Tomatoes12 ozAdded moisture and flavor

Once you mix everything together, let it simmer for about 15-20 minutes. This will make the dish tender and full of flavor. It serves 4 people well. Add smoked paprika, kosher salt, and black pepper to make it even tastier.

Pro tip: Let the casserole rest for 5-7 minutes after cooking. This helps the flavors blend together better.

Making a tasty ground beef cabbage recipe needs focus and cooking skills. The right steps can turn a basic dish into a favorite family meal.

hamburger cabbage recipe

Selecting the Right Cabbage

Choosing the right cabbage is key. Green cabbage is best, with its crisp texture and mild taste. Look for:

  • Firm and compact heads
  • Heads without brown spots
  • Heavy heads for their size
  • Bright green color

Ground Beef Recommendations

For a flavorful dish, pick high-quality ground beef. A 90% lean option is perfect for taste and health.

Beef Lean PercentageFat ContentRecommended Use
90% Lean10% FatIdeal for ground beef cabbage recipe
85% Lean15% FatGood alternative with more flavor

Seasoning Secrets

Enhance your recipe with smart seasoning. Pro tip: Make a flavor mix that goes well with both beef and cabbage.

  • Use garlic powder for depth
  • Add 1/4 teaspoon Korean red pepper flakes for heat
  • Incorporate a pinch of cumin for complexity
  • Balance flavors with light soy sauce

Follow these tips to make a ground beef cabbage recipe that’s tasty and simple. Try different seasonings and enjoy making a cozy, fulfilling meal.

Your beef and cabbage casserole is incredibly versatile. It offers many ways to personalize this classic dish. You can transform a simple cabbage ground beef casserole into a meal that suits your taste and dietary needs.

hamburger cabbage recipe

Here are some exciting ways to customize your beef and cabbage recipe:

  • Protein Substitutions
    • Swap ground beef with ground turkey for a leaner option
    • Use plant-based meat alternatives for a vegetarian version
  • Flavor Boosters
    • Add Tex-Mex flair with cumin and chili powder
    • Incorporate drained black beans for extra protein
    • Sprinkle fresh herbs like parsley or thyme

When exploring variations, consider these nutritional insights:

VariationProtein ContentEstimated Cost
Classic Ground Beef30g per serving$10
Ground Turkey25g per serving$9
Plant-Based Option20g per serving$12

Your cabbage ground beef casserole can easily accommodate different cooking methods. Try preparing it in a slow cooker for a hands-free approach or adapt the recipe for a one-pan stovetop meal. Feel free to experiment with additional vegetables like shredded carrots or zucchini to boost nutritional value.

Your hamburger cabbage recipe is best served with tasty sides. These sides can make your meal even better. The ground beef cabbage recipe goes well with many dishes, adding to its flavor.

hamburger cabbage recipe

Complementary Side Options

Try these exciting side dishes to enhance your meal:

  • Creamy mashed potatoes
  • Buttered egg noodles
  • Steamed white or brown rice
  • Mediterranean cucumber salad
  • Sautéed green beans

Garnishing Ideas

Make your hamburger cabbage recipe stand out with these garnishes:

  1. Sprinkle fresh chopped parsley
  2. Add a dollop of tangy sour cream
  3. Dust with red pepper flakes for heat
  4. Drizzle with green onions
  5. Top with crispy fried onions

Each garnish brings a special touch to your dish. It makes every bite more exciting and fulfilling.

hamburger cabbage recipe

Keeping your tasty cabbage and hamburger meat dish fresh is easy. After you’ve enjoyed it, you’ll want to keep it good for later. Here’s how to do it right.

Refrigeration Tips

Storing your beef and cabbage recipe in the fridge is simple. Just follow these steps to keep it flavorful and fresh:

  • Use glass containers to prevent color absorption
  • Store in airtight containers
  • Refrigerate within 2 hours of cooking
  • Keep leftovers for up to 3-4 days

Reheating Methods

Ready to enjoy your leftover hamburger cabbage dish? You have a few ways to reheat it:

  1. Microwave: Heat in 30-second intervals, stirring between each
  2. Skillet: Warm over medium heat, adding a splash of broth if needed
  3. Oven: Cover with foil and reheat at 350°F for 10-15 minutes

Freezing Considerations

Freezing is an option, but cabbage’s texture might change a bit. If you freeze your beef and cabbage recipe, use freezer-safe containers. Enjoy it within 2 months for the best taste.

Pro tip: Divide your leftovers before storing. It makes reheating fast and easy on busy weeknights!

Your hamburger cabbage recipe is more than just a meal. It’s a quick and tasty solution for busy weeknights. This dish is packed with flavor and is easy to make. It combines lean ground beef with cabbage, offering about 320 calories and 18 grams of protein per serving.

This recipe is flexible, letting you adjust it to your family’s liking. You can use ground beef or even ground turkey. It’s perfect for meal prep, lasting up to three months in the freezer or 3-4 days in the fridge.

For a great hamburger cabbage recipe, choose quality ingredients and cook with care. An 85% lean ground beef, fresh cabbage, and the right seasonings make all the difference. Gather your family for a hearty, healthy meal that everyone will love.

Your cooking journey is just starting. You’ll find many more tasty, easy recipes to make cooking at home fun and rewarding.

FAQ

Can I substitute ground beef with another protein?

Yes, you can swap ground beef for ground turkey for a lighter option. Ground chicken or plant-based meat alternatives also work well for different diets.

How long can I store leftover hamburger cabbage casserole?

Store it in an airtight glass container in the fridge for up to 3 days. Reheat in a skillet or microwave until hot.

Is this recipe suitable for meal prep?

Absolutely! Make a big batch at the start of the week for quick meals. It’s perfect for busy people.

Can I make this recipe low-carb?

Yes, use quinoa or cauliflower rice instead of regular rice. This makes the dish lower in carbs, great for low-carb diets.

What are some ways to add extra vegetables to this casserole?

Add shredded carrots, zucchini, or diced bell peppers. They boost nutrition and flavor.

Can I freeze this hamburger cabbage casserole?

Freezing is not recommended. The cabbage texture may change when thawed. Best to enjoy fresh or refrigerated.

What type of ground beef should I use?

Use lean ground beef (90% or 83% lean) to avoid excess grease. If using 80% lean, drain fat after browning.

How can I add more spice to the recipe?

Add 1/4 teaspoon of hot pepper flakes when cooking the beef. Try cumin, chili powder, or hot sauce for more spice.
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